Recovery is a journey of healing, self-discovery, and personal growth. One of the most important skills individuals in recovery must learn is setting healthy boundaries. Boundaries in recovery help protect emotional well-being, maintain sobriety, and establish healthy relationships.
How to Set Healthy Boundaries in Recovery? Read More »
In the journey to recovery from substance abuse and addiction, the mindset we nurture plays a crucial role. Research increasingly points to the power of positive thinking in facilitating healing and long-term sobriety. While challenges and setbacks are inevitable, maintaining a hopeful and optimistic attitude can significantly enhance recovery outcomes.
Positive Thinking in Recovery Read More »
In addiction recovery, relapse refers to returning to substance use after a period of abstinence. It’s a common occurrence, and can be a singular event that does not indicate failure of the recovery program.
What is Chronic Relapse? Read More »
Shame is a powerful and complex emotion that plays a significant role in addiction and recovery. Understanding its impact and learning to manage it effectively is crucial for anyone on the path to sobriety.
Dealing with Shame in Addiction Recovery Read More »
